Protect Against the Bright Yellow Sun with Red!

Protect against the bright yellow sun with red!

It was winter when we entered the houses, and it was summer. Now we are trying to continue our life where we left off, without losing any precaution. Another issue we need to take precautions in this process is to protect our skin against sun rays.

Although the sun that will touch our skin after months will heal, too much will harm. To prevent this damage, our savior is also in nature, red fruits, and vegetables. The "lycopene" substance in red protects us from the harmful rays of the sun. It creates a protective layer under our skin, just like sunscreen does. Therefore, eating red fruits and vegetables that are out of season is very important for skin health and beauty.

It is also very easy to prepare lycopene-rich products.

The peel of the watermelon that we throw away is a very effective after-sun lotion. Put these peels in the freezer and massage them with these frozen peels on your body and face instead of after-sun cream.

Grate half of 1 tomato, cook it on the stove for 1 stone. When it cools, add 1 tablespoon of starch (wheat or rice), 3-4 drops of lemon, 1 teaspoon of baking soda, and rub on cleansed face. After waiting for 15 minutes, wash and apply your moisturizer.

To make a serum that will strengthen your skin against the sun, squeeze 1-2 cherries with your hand, extract the juice and rub it on your face.

It is possible to protect the skin both inside and outside with reds. All you need is a little bit of time for yourself. Also, drinking water is extremely important on these sunny hot days. Don't forget to add this most precious drink next to the reds.

Stay in good health.

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