Personalized Diet: DNA Diet! What is The DNA Diet?

Personalized diet DNA diet  What is the DNA diet


The fact that each person's DNA is different requires their diets to be personal. You will find the most suitable weight loss formula for you by familiarizing yourself with the DNA diet.

If your eating habits change every moment like fashion trends, we now come across the DNA diet. Differences in our genetic characteristics cause us to respond to sugar, fat, carbohydrate, and exercise in different ways.

HOW IS DNA DIET MADE?

Genes obtained from the epithelium cell sample taken from the inner cheek tissues reveal to what extent the body says yes to fat, sugar, alcohol, caffeine, glycemic load, carbohydrate, and exercise. According to the results, you can safely apply a healthy nutrition program for life.


Personalized diet DNA diet  What is the DNA diet

YOU CAN DETERMINE THE SUITABLE AMOUNTS

DNA test data determine the optimal rate of protein, fat, and carbohydrate consumption for your body. You can do the carbohydrate test at home with crackers. Take a bite of the unsalted cracker. Observe the change in taste by chewing. If the flavor change is less than 14 seconds, the situation is fine. If 115-30 seconds is good, 30 seconds or more means that you should make a carbohydrate diet.

INTESTINE HEALTH

In health screenings, it is determined which type of microbe is in the intestines. With personalized nutrition therapies, you can protect intestinal health and have healthy digestion.

Note: To make a DNA diet, you should go to a specialist dietician and do this application under expert control.


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