How is the Cucumber Diet Done? Cucumber Diet that Loses 1 Kilo in 3 Days!

Would you like to get in shape by taking advantage of the slimming effect of cucumber? With cucumber, you will lose 1 kg in 3 days and you will get into the clothes you want.

Would you like to add flavor and health to your diet? You can get help from cucumber to lose weight healthily and you can get rid of your weight in a short time.

3-DAY CUTTING DIET LIST

1 DAY

Morning: 1 glass of water, 4 tablespoons of oats, 1 bowl of yogurt, 2 dried figs

Snack: Half a liter of water, 2 cucumbers

Lunch: Cacık, 1 slice of rye bread, 4 cucumbers

Snack: 1 cucumber, 2 kiwis, half a liter of water

Dinner: 1 slice of rye bread, 4 cucumbers,

2 DAYS

Morning: 1 glass of lemon water, 2 slices of cheese, 2 cucumbers

Snack: 1 plate of boiled zucchini, 1 slice of rye bread

Lunch: 1 slice of rye bread, 1 boiled zucchini

Dinner: 1 boiled egg, 2 peppers, 2 cucumbers

3 DAYS

Morning: 1 glass of honey and lemon water, 2 slices of cheese, 1 slice of rye bread

Snack: 2 cucumbers

Lunch: 1 plate of boiled zucchini, 1 slice of rye bread

Snack: 1 bowl of tzatziki, 2 walnuts

Dinner: 2 cucumbers

Note: Consult your doctor before making changes to your diet.